Are your lungs trapped by your posture?
Find your Elastic Breath to discover ease, power, and deep breathing.
Listen to one man’s experience
Do you find yourself holding your breath?
Do you breathe from your mouth?
Do you suck in air and constrict your nostrils when you inhale?
Do you feel more stressed when you do breathwork?
You can change that when you learn…
…how to shift out of a dysfunctional breathing pattern quickly
…how your tongue and posture work together to support breathing through the nose
…how to find the internal support that gives you access to easier breathing
When you know how to stand in your bones, and can coordinate the movement of your tongue, diaphragm, and pelvic floor, you can feel the global stretch of your breath.
The Elastic Breath is a concept I teach in my book When Things Stick: Untangling Your Body From Old Patterns.
This course expands on that concept and delivers it to you as simply as attending a workshop or class - whenever you want to.
This offer includes:
a total of 3 workshop recordings
10 practice classes
to help you open up your breathing by opening up your body.
Plus, you’ll receive a digital copy of my book When Things Stick, which includes 6 instructional videos.
“I’ve been working for over a year trying to unstick my breathing and return to a natural breath pattern. The three keys and the elastic breathing got me to the basic level of it on the first day. Thank you!”
“Your description of how to breathe into the nasal cavities was very helpful. I can feel the connection with the diaphragm and the pelvis when I do this. The imagery you use is very helpful, easy to follow and remember.
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“Who’d have thought that learning a simple posture, breathing exercise and being re-connected with your body would produce such a great result? I am thrilled with how I have so much more energy and confidence and feel so full of vitality than ever before at the tender age of 70.”
“I’m a singer and Elastic Breath has been really transformational in understanding how I breathe. I swear I’ve gained half an octave in my lower register! I’ve taken professional lessons and no one has ever taught me about pelvic breathing.””
This package includes:
(1) One-hour workshop detailing the Elastic Breath ($97) Focus on sinuses, intention, and full body breathing.
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(2) Unstick Your Low Back & Hips ($57) One-hour workshop recording teaching you how to find the restorative rotation in your walking pattern.
(3) Free Your Lungs ($195) 10 recorded classes (30min each) to facilitate movement in your ribcage, spine, and collarbone.
PLUS, YOU’LL RECEIVE THESE BONUSES
Bonus 1: Book + videos ($12.99) Foundational book of my process: When Things Stick: Untangling Your Body From Old Patterns, which includes 6 instructional videos
Bonus 2: Book tutorial ($97) Live workshop recording going over the book in 90 minutes.
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TOTAL value: $455.99
Elastic Breath 2.0 package price: $249
SPECIAL SPRING OFFER:
Once on the checkout page, click on the words
“Have a coupon?”
Enter the coupon code
MAY95
to get an extra $95 off.
Who am I?
Hi there, my name is Sue Choi and I’m a somatic movement therapist and bodyworker with over 24 yrs’ experience helping clients find their embodied resilience.
I’m also the author of the book When Things Stick: Untangling Your Body From Old Patterns. Thousands of readers have found incredible changes in their body by following my system.
The Elastic Breath is a concept I introduce in my book. This course expands that concept, offering a whole-body approach to breathing that has helped many restore natural breathing when other approaches have not.