Visual UnBracing workshop
with Sue Choi of Coherent Body
Note: This is a 55-min recording of a live workshop. Occasionally the image has been removed to protect the privacy of the speakers.
The connection from a specific bone in your foot all the way up into your eye is a chain of organizational signals. When connected, you regain the movement and perceptual flexibility that unlocks chronic bracing.
Feel a change. Learn to find your way back.
If your breathing, balance or vision shifted during the workshop, you’ve experienced a new possibility. But what happens tomorrow, when familiar tension returns?
The All-Access Immersion is where we build on what you just started.
Work with Sue and a small group in weekly live sessions to understand what changed, explore what gets in the way, and bring the work into everyday life.
$195/month · Weekly live support · Complete Coherent Body library
Three ways to build on your discoveries
Explore the whole chain
Four recorded workshops connect your jaw, shoulders, vision and pelvis.
Discover how one area changes what is possible elsewhere.
Get live & personalized feedback
Weekly training and troubleshooting with Sue.
Bring what you notice, explore where you get stuck, and find your next step.
Build understanding
Learn to recognize what helps your body find support.
Connect discoveries from practice to the demands of everyday life.
This is what changed for people inside the course
“I need that integration. I've been doing all this work without any integration.“
-retired nurse, doing vision therapy but missing how it fits into her whole body
“ Oh my God, the walking was like on a cloud.“
-accountant, chronic pain and OCD
“ I feel more elevated... in that last session of the twisting, I could feel the spiral of the midline. Almost like I was gonna launch away.”
-project manager, chronic back pain, feeling stuck in her life
What’s included in All-Access
$195/month for ongoing live support and the complete library.
Weekly live training and feedback
Practice with Sue, ask questions, and get help connecting the work to your experience.
One personal session with Sue
Individual guidance to help you find your starting point.
Lifetime access to the full Unbracing the Chain course
Explore how these four zones of bracing (vision, shoulders, jaw, and pelvis) contribute to your whole-body pattern of bracing.
Monthly access to full Coherent Body Library.
Lifetime access to the library after six months.
Cancel anytime. If you leave before six completed months, you keep access to Unbracing the Chain.
After six completed months, access the full instructional library for life.
Includes one personal session with Sue Choi. Cancel anytime.