Want to Finally Feel CALM in a Body You Can Trust?
Join thousands who have developed
resilience and restored balance with our book, When Things Stick: Untangling Your Body From Old Patterns.
“If you buy one book to help you heal from the effects of chronic stress, trauma, or chronic pain, this should be it. This is the most simple, straightforward way to ease your body out of chronic pain and release stored trauma!”
-Amazon Review
This Book Offers a Multi-Sensory Approach to Create Physical and Emotional Flexibility.
You’ll learn practical ways to feel better from the inside out, so stability and ease come naturally. This approach helps you move with greater confidence and strength.
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What You Can Expect
You’ll feel more centered and calm
You’ll notice greater stability and feel more empowered
You’ll be able to handle unexpected challenges with confidence
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What You’ll Learn
Why you might feel stuck
Why your current strategies might not be working
How to use these tools to change your daily routines
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What You’re Buying
The book includes 6 instructional videos that show simple ways to adjust your posture and movement, helping you feel better throughout the day
“I’ve worked in the mental
health field for 30 years. I started using these exercises myself and with my clients. The results have been ASTONISHING!
I hope the world can realize what an
important body of work this is!“
Amazon Review
Purchase the Book and Receive
Two Bonus Workbooks!
#1: Bonus Workbook
“Conversations with Your Body” to help you know what to look for as you go through the exercises
#2: Bonus Workbook
“Find Your Center” with assessment tests and solution video
Your Body Has Evolved Over Millions of Years to Support You.
Are you ready to take advantage of that history?
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Move past old patterns that make you feel out of alignment with how you want to show up in the world. Feel stable and free in your body.
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Learn principles and skills that give you the confidence to take risks you wouldn’t have thought you could handle before.
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Eliminate self-doubt and inner emotional conflict so you can find the calm, power, and inspiration you’ve been seeking.
Here Are Some Challenges You’ll be Ready to Handle:
Having tough conversations you’ve been putting off
Standing up for yourself now that you know what you want
Finding creative solutions to problems you’ve been avoiding
Taking steps to finish what you started
Moving toward something you want instead of just getting by
When you purchase the digital book, here’s what you’ll discover!
Lesson 1: The 3 Keys
How to identify and activate three key pivot points in your body to quickly work out kinks.
A professional violinist said, “Just incorporating the few things from your introduction has made a big difference. My neck and shoulder pain has decreased significantly.”
Lesson 2: Nautilus Circuit
How to find your power without straining.
One woman said, “I could really feel this all the way up to my ribs and sternum, which have been stuck for so long. My body and I are absolutely loving this.”
Lesson 3: Elastic Breath
How to breathe with ease by letting the whole body breathe you.
One person said, “I found a whole new way to hold my head using that cue. I could feel how that gives me more access to my sinuses, my upper chest. I feel so open. Really different way to approach breathing.”
Lesson 4: Infinity Resolution Process
How to leverage the body’s design to metabolize old patterns.
One person said, “What a great feeling! I can do this and feel lighter, brighter, more open, free and confident...You have managed to put together an outstanding orchestration of information and several specialized practices and share it all in a manner that is caring and so thoroughly integrated that it becomes simply miraculous.”
Lesson 5:
How to elongate your spine and take up your space.
An effortless posture has physical benefits, but more importantly, sends messages of self-worth back to you. One person said, “I came to your work from a place of self-doubt. Your work is a significant contributor to my return to wholeness.”
Lesson 6:
How to use your visual system to align your body and mind.
Your visual system organizes your posture and attention. When you understand how your whole body sees, you align your posture with your mental attention. One person said, “I was curious and then amazed at the effect it had on me. Ingenious.”
“I was stunned, laughing out loud and crying, when I hit the three keys and my body ‘stood itself up’. That’s what it felt like anyway. Weightless, effortless and with
incredible balance. I felt like I was in a new body. Gorgeous feeling. Amazing. Who knew??”
M.C., USA
Your Body Has Evolved Over Millions of Years to Support You.
Are you ready to take advantage of that history?
“I bought the book a week ago, and it has already changed the way I walk! Yesterday I just wanted to keep walking for miles - I felt in harmony with my body and a real sense of ease and flow in my movements. I haven’t felt that since I was a kid! I can feel there is something really special in what you’re doing.“
S.R., Canada
I offer a 365-day money back guarantee on this e-book. If you are NOT Completely satisfied with the e-book purchased directly from me, you can return it, no questions asked.
Order Now and Receive Two Bonus Workbooks!
Meet the Author, Sue Choi
With more than twenty-five years of experience in somatic movement and therapeutic touch, Sue Choi offers a deep understanding of the body’s innate wisdom.
Bodywork: craniosacral, visceral manipulation, manual osteopathic traditions, and proprioceptive touch.
Somatic movement: Emilie Conrad's Continuum Movement, Svetlana Masgutova's Neurosensorimotor Reflex Integration™, somatic movement with Hubert Godard, yoga therapy, and pilates.
Perceptual systems: Tomatis™ Sound Therapy Method, Bates Method and visual perception.
I’m also a certified expert in Stanford researcher BJ Fogg’s Tiny Habits® method.
How to Organize Your Body to Discover Hidden Strength
When your body is well-organized, your entire system functions as designed, revealing strength you never knew you had. “This is definitely a five star experience. These small movements have allowed me to inhabit my body in a completely new way. I am more integrated, balanced, and flexible, and, strangely, stronger. I somehow seem larger and yet more agile in myself. This is a big surprise for someone who is 70.”
How to Find a Path to Effortless Posture
“I felt really pleasant feeling of effortless standing without having to THINK. I’m finding that more and more, my stance is different, I’m feeling like my legs are under me in a more connected way...I am really enjoying the exploration.”
How to Use a System That Helps You Reclaim Your Time and Your Body
When you work with your body through multiple sensory signals, you invite it to take over and help you move towards greater balance and ease. “I can change my whole body climate by running through these simple movements. Just doing them connects every part of my body and releases every part of my body.”
How to Gain a Perspective That Brings Together Sensing, Emotions, Thinking, and Action
When you learn the principles and skills that start with the body first, but integrate back up into mental abstractions that are both meaningful and make sense, you find the flow and break through what’s stuck.
How to Explore a Unique Approach You Haven’t Seen Before
“There are lots of good techniques and exercises in here, discourse covers things I’ve never seen anywhere else. I have incorporated the exercises into my routine.”
And So Much More!
What Clients Are Saying
“I am thrilled with so many things, but one notable is the humanity in this book. There is honesty and candor, making expectations of reader and author very clear; and I love that she actually gives resources instead of just hinting at them. Finally, generosity—a book that is written not just as a marketing piece, but one that is actually a resource and helps explain the current problem AND solutions.”
"I've been quite obsessed with learning more about trauma and how we hold it in our nervous system for a little while now. Some of these can be quite heavy to digest. I find that for the content it's a really easy read and it feels nurturing in the delivery of the material. I am also enjoying the body awareness exercises. I thought I had a pretty good appreciation of myself and it's giving me a different perspective.”
“I got this book on a whim last week and have already discovered some very helpful ideas for my body self. I've had bodywork of various kinds forever (82 now) and this book is making several rather dramatic differences.”
“This is one of the most well thought out and informative ebooks I’ve ever purchased. Thank you.“
"It was phenomenal to experience how my attitude limits me, because the resistance I have toward doing this stuff Is enormous. And I realized that when I come at it from a place of light and power it feels effortless.”
"The very first exercise in the book was really life changing for me! Can't wait to get to the rest of the book!!"
“More than with any other practices, I feel like this work allows the body to find this trust not only structurally but from a nervous system level as well. It was amazing how grounded and more efficient my walking was for days after our session. My body is craving to feel those new patterns.”
"What a great feeling! I can do this and feel lighter, brighter, more open, free and confident...You have managed to put together an outstanding orchestration of information and several specialized practices and share it all in a manner that is caring and so thoroughly integrated that it becomes simply miraculous."
"I am truly amazed at how the movement in this book has helped reduce my body pain. Thank you so much!!"
"I found a whole new way to hold my head using your cues. I could feel how that gives me more access to my sinuses, my upper chest. I feel so open. Really different way to approach breathing."
"I have been savoring and enjoying the exercises. I am able to stand and step into action in style. Grounded and competent, strong and in balance."
"I came to your work from a place of self-doubt. Your work is a significant contributor to my return to wholeness."
”I felt the change, my knees and hips stopped hurting and emotionally I felt more open and strong.”
Order Now and Receive Two Bonus Workbooks!
I offer a 365-day money back guarantee on this e-book. If you are NOT Completely satisfied with the e-book purchased directly from me, you can return it, no questions asked.