How Does Moving From Your Skeleton Make You More Available?

In this article, you’ll learn how to conceptualized what is “you” from the perspective of your body’s purpose. You’ll discover it’s much richer and more meaningful than you currently experience it. As you unwind the bracing, you open the expanse of the present moment.

Evolutionary body
Body of Resource/Body of Story

Axial skeleton

Midline

Unbraced movement