When people tell you what you can’t do, find someone with a better answer…
Leslie has an anterior tilt, strong muscles & a disciplined work ethic.
But she was told
“I’m sorry honey, I’ve never seen anyone retrain that.”
Happily, she finally proved that teacher wrong. Here are the 3 steps she took.
After seeing This video, she recognized something new about how your pelvis actually moves.
But it’s more than the pelvis that you need to change…
You need to free the shoulder girdle and diaphragm before you can change the anterior tilt.
If you have chronic jaw, neck, or shoulder pain, chances are this is part of the anterior tilt issue. If this is the first time you’ve heard this, don’t despair - not many people think this way!
But hooray for you, you’ve found your way here, so now you’re that much closer to the solution.
Try this sample to change how your arm sits in its socket.
Or this video on how to breathe with your whole body
So what did Leslie actually do?
Step 1: She purchased my book from Amazon, however…since then I’ve developed a new intro course for people with her problem.
** You can enroll in this course and receive the digital book as a bonus (scroll down to learn more).**
The book gives a multi-sensory strategy to re-organize your entire body towards internal signals of calm, power, and ease. It comes with 6 instructional videos.
Click on image to read an excerpt
The six core lessons she learned in the book are:
1. The 3 Keys. How to find your internal support.
2. The Nautilus. How to find power without straining.
3. Elastic Breath. How to find your ease.
4. Infinity Resolution Process. How to metabolize triggers.
5. Elongation. How to take up your space.
6. Making a choice. How to move forward with intention.
The Nautilus concept was a fundamental Aha! for her. It resolved the “tuck under” instruction that does not resolve anterior tilt.
NEW Course: For those who have excessive anterior tilt.
What you’ll get:
progressive, integrative strategy that makes sense to your body
10 instructional videos
workshop recording
2 live practice sessions + recordings (Wed Jan 21 & 28 at 11:30am-12:30pm PT)
troubleshooting section
BONUS: Digital copy of the book When Things Stick
BONUS: Invite into my private online community
What did Leslie do after reading the book?
Step 2: She signed up for my email list using the link found in the book…
By signing up, she received more instructional videos and support for learning this new approach to somatics.
** Don’t have my book? CLICK HERE to sign up for my email list and get my guide Find Your Center, a self-assessment guide with an instructional video at the end.
Step 3: So, after Leslie experience changes like these…
… she knew this was what she had been missing.
She enrolled in my online program and continues to attend live practice sessions.
She is a shining example of how you can transform on multiple levels, no matter how Long you’ve been searching.
Watch Leslie’s full 21-min testimonial below.
Are you ready to get started so you can generate your own transformation story?
What other buyers are saying about the Anterior Tilt Solution
“It is completely changing how I walk up and down the stairs. This work is allowing me to access muscles I haven’t been able to use in 7 years. ”
“Where has that exercise been all my life? That is fabulous... it really brings up a lot of emotion. ”
“My pelvis was aligned over my feet, and my diaphragm was aligned over my pelvis. And I felt very secure in my feet.”
“As ever, your work is helpful- thank you. It is showing up in running and walking as I clearly use my glutes more.”