The 45-day Immersion
In this 45-day cohort, you will learn how to recognize and respond to your own emotional distress signals before they escalate into regret or long recovery.
By the end of 45 days you will:
See measurable shifts in real challenges. You’ll catch escalation earlier, speak when you would have stayed silent, or recover in hours instead of days.
Recognize your first micro-signals of distress early enough to interrupt escalation.
Develop a foundational somatic skillset that supports ongoing work beyond this cohort.
What’s included
One private orientation with Sue — map out your personalized path through the materials depending on how you embody your stress-response
45 days of live cohort classes — live training, practice, troubleshooting, feedback
Library of 6 months of live session recordings — so you can practice anytime
Lifetime access to instructional materials — so you can continue practicing skills you establish in this immersion
why this works
You’ve felt changes in your body - but do you still struggle to connect your new body to your old stories?
Join me for structured practice and troubleshooting skills that will help you internalize your body shifts into shifts in beliefs.
This container is designed to give you:
✨ early recognition thresholds
✨ real-world application
✨ iterative feedback
✨ skill habits that stick
Enrollment closes on March 1 at midnight PT.
Live cohort sessions begin on March 4.
Impt: USE discount code 'upgrade’ to enroll for only $300
The Immersion includes 45 days of live training and lifetime access to the materials.
After 45 days, you transition into the Practice & Integration Cohort at $195/month — where you continue refining this skill under increasing complexity.
Remain with the group for as long as it supports your development.
Cancel anytime and keep the instructional material for continued use (live session recordings not included).
